Fitness

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...