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Event Series Event Series: Stretch!

Stretch!

January 10, 2023 @ 9:00 am - 9:30 am

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the body. Flexibility and mobility exercises will be performed seated and standing. Start your morning off right by loosening up inĀ Stretch!.

Details

Date:
January 10, 2023
Time:
9:00 am - 9:30 am
Series:
Event Category:
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