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Recurring Event Event Series: Total Body Fitness Level 3 (Advanced)

Total Body Fitness Level 3 (Advanced)

August 22 @ 1:30 pm - 2:15 pm

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises with components of mobility, strength, balance, flexibility, and endurance performed primarily standing with some seated exercises.

Details

Date:
August 22
Time:
1:30 pm - 2:15 pm
Series:
Event Category:
Event Tags:

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