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Recurring Event Event Series: Yoga

Yoga

November 21 @ 2:30 pm - 3:10 pm

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility, mobility, and balance, while producing a deep sense of rest and relaxation. The class is suitable for both beginners and experienced yoga practitioners. Although some poses are performed lying on a mat, modifications are offered for residents that prefer to use a chair. 

Details

Date:
November 21
Time:
2:30 pm - 3:10 pm
Series:
Event Category:
Event Tags:

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