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Event Series Event Series: Yoga

Yoga

May 30, 2023 @ 3:00 pm - 3:40 pm

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility, mobility, and balance, while producing a deep sense of rest and relaxation. The class is suitable for both beginners and experienced yoga practitioners. Although some poses are performed lying on a mat, modifications are offered for residents that prefer to use a chair. 

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Date:
May 30, 2023
Time:
3:00 pm - 3:40 pm
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