Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Event Series Better Balance

Better Balance

Aerobics Studio

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Event Series Yoga

Yoga

Aerobics Studio

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Event Series Aqua Fitness

Aqua Fitness

Pool

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Event Series Better Balance

Better Balance

Aerobics Studio

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Event Series Yoga

Yoga

Aerobics Studio

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Event Series Chair Yoga

Chair Yoga

Aerobics Studio

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

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