The Brookhaven Fitness Center is a state of the art center that features an indoor Pool and Spa, Aerobics Studio, and Weight and Cardio Equipment room. The Brookhaven fitness staff is American College of Sports Medicine (ACSM) certified and helps each resident reach his or her personal fitness goals. Brookhaven’s rich fitness menu promotes strength, endurance, flexibility, balance, and choice.
Classes include:
- Aqua Classes
- Balance Classes
- Folk Dancing
- Gentle Stretch
- Outdoor Walking
- Tai Chi
- Total Fitness
- Wii Bowling ®
- Yoga
- Zumba ®
Open swim, supervised weight and cardio training, and personal training are available in addition to the regularly scheduled classes.