Fitness

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...

Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

This 30 min class will focus on stabilizing and strengthening the muscles around the spine and  trunk. Core...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Aqua Fitness is a group fitness class for all levels in the pool. Classes include total body aquatic...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.