Fitness

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.