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« All Events
This event has passed.
Canceled
No class for Patriots' Day.
Total Body Fitness Level 1 (Beginner)
April 18, 2022 @ 2:30 pm
-
3:15 pm
«
Library Committee Meeting: New Books Group
Chair Yoga
»
The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.
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Details
Date:
April 18, 2022
Time:
2:30 pm - 3:15 pm
Event Category:
Fitness
Event Tags:
Fitness
Venue
Learning Center
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