Loading Events

« All Events

  • This event has passed.
Recurring Event Event Series: Total Body Fitness Level 1 (Beginner)

Total Body Fitness Level 1 (Beginner)

August 12, 2022 @ 2:30 pm - 3:15 pm

The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.

Details

Date:
August 12, 2022
Time:
2:30 pm - 3:15 pm
Series:
Event Category:
Event Tags:

Text Size