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Event Series
Event Series:
Total Body Fitness Level 1 (Beginner)
Total Body Fitness Level 1 (Beginner)
August 24, 2022 @ 2:30 pm
-
3:15 pm
«
Total Body Fitness Level 3 (Advanced)
CL Flick: Hiroshima Mon Amour (1959)
»
The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.
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Details
Date:
August 24, 2022
Time:
2:30 pm - 3:15 pm
Series:
Total Body Fitness Level 1 (Beginner)
Event Category:
Fitness
Event Tags:
Fitness
Venue
Aerobics Studio
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