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Recurring Event Event Series: Total Body Fitness Level 1 (Beginner)

Total Body Fitness Level 1 (Beginner)

August 24 @ 2:30 pm - 3:15 pm

The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.

Details

Date:
August 24
Time:
2:30 pm - 3:15 pm
Series:
Event Category:
Event Tags:

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