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Recurring Event Event Series: Total Body Fitness Level 1 (Beginner)

Total Body Fitness Level 1 (Beginner)

September 2 @ 2:30 pm - 3:15 pm

The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.

Details

Date:
September 2
Time:
2:30 pm - 3:15 pm
Series:
Event Category:
Event Tags:

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