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Recurring Event Event Series: Total Body Fitness Level 1 (Beginner)

Total Body Fitness Level 1 (Beginner)

October 17, 2022 @ 2:30 pm - 3:15 pm

The group fitness class is of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility, and cardiovascular endurance. Exercises are performed primarily seated with weights and bands.

Details

Date:
October 17, 2022
Time:
2:30 pm - 3:15 pm
Series:
Event Category:
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