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Total Body Fitness Level 2 (Intermediate)
September 7 @ 8:50 am - 9:50 am
An event every week that begins at 8:50 am on Monday, Wednesday and Friday, repeating until September 30, 2022
Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes total body exercises with components of mobility, strength, balance, flexibility, and endurance. Exercises are performed seated and standing with weights and bands.