- This event has passed.
Event Series:
Total Body Fitness Level 3 (Advanced)
Total Body Fitness Level 2/3 (Intermediate/Advanced)
August 7 @ 11:00 am - 11:45 am
Total Body Fitness Level 2/3 is a group fitness class that emphasizes free weight strengthening and toning exercises that enhance mobility, strength, balance, flexibility, endurance, and cognitive function. Exercises are performed primarily standing with some seated exercises.
