Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...
Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...
Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...
Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
Total Body Fitness is a group fitness class for all levels that emphasizes functional movements to improve daily...
Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
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