Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Event Series Zumba

Zumba

Aerobics Studio

Zumba class offers low-intensity, easy to follow, dance exercises. Move to the beat at your own speed in...

Event Series Yoga

Yoga

Aerobics Studio

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Event Series Chair Yoga

Chair Yoga

Aerobics Studio

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...

Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Event Series Core

Core

Aerobics Studio

This 30 min class will focus on stabilizing and strengthening the muscles around the spine and  trunk. Core...

Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

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