Fitness

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...