Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Summer Fitness Social

Door 10 Courtyard

Come out and enjoy a Summer Fitness Social with the Fitness and Community Living staff! All residents are...

Event Series Yoga

Yoga

Aerobics Studio

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

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