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Total Body Fitness Level 2 (Intermediate)

November 30 @ 8:50 am - 9:50 am

|Recurring Event (See all)

An event every week that begins at 8:50 am on Monday, Wednesday and Friday, repeating until December 31, 2022

Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes total body exercises with components of mobility, strength, balance, flexibility, and endurance. Exercises are performed seated and standing with weights and bands.

Details

Date:
November 30
Time:
8:50 am - 9:50 am
Event Category:
Event Tags:

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