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Total Body Fitness Level 3 (Advanced)

June 20 @ 1:30 pm - 2:15 pm

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises with components of mobility, strength, balance, flexibility, and endurance performed primarily standing with some seated exercises.

Details

Date:
June 20
Time:
1:30 pm - 2:15 pm
Event Category:
Event Tags:

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