Fitness

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

This 30 min class will focus on stabilizing and strengthening the muscles around the spine and  trunk. Core...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Aqua Fitness is a group fitness class for all levels in the pool. Classes include total body aquatic...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.