Fitness

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...

Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

This 30 min class will focus on stabilizing and strengthening the muscles around the spine and  trunk. Core...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Aqua Fitness is a group fitness class for all levels in the pool. Classes include total body aquatic...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...

Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...