Group fitness class of beginner level difficulty emphasizing total body exercises with components of mobility, strength, balance, flexibility,...

HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Zumba class offers low-intensity, easy to follow, dance exercises. Move to the beat at your own speed in...

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...