Event Series Tai Chi

Tai Chi

Aerobics Studio

Tai Chi class focuses on stretching and step-by-step instruction of the basic stances, postures and footwork of the...

CL Flick: Hair (1979)

Performance Hall

CL Flick: Hair (1979) will be shown at 2:00 pm in the Performance Hall. With exuberance, inventiveness and humor, Treat Williams and Beverly D'Angelo...

Event Series Stretch!

Stretch!

Aerobics Studio

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Event Series Better Balance

Better Balance

Aerobics Studio

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Event Series Yoga

Yoga

Aerobics Studio

Yoga with Zuzana offers well-rounded, breath centered, slow flow. The class incorporates a variety of poses performed on...

Event Series Aqua Fitness

Aqua Fitness

Pool

The Aqua Fitness class is designed to increase strength, flexibility, balance, coordination, and cardiovascular endurance through various low...

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