Chair Yoga
Aerobics StudioChair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...
Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...
HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.
Total Body Fitness Level 2 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
Join the Outdoor Walking Group with Fitness as they head to the Walden Pond, Concord for an approximately 45-minute walk. The bus will depart at...
Total Body Fitness Level 3 is an advanced difficulty group fitness class that emphasizes free weight strengthening and toning exercises...
Total Body Fitness Level 1 is an intermediate difficulty group fitness class that emphasizes free weight strengthening and...
HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.
Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
Aqua Fitness is a group fitness class for all levels in the pool. Classes include total body aquatic...
Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements.
Fitness staff provides guidance using the HUR/Cardio machines and offers tips to enhance your fitness program.
HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.
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