HUR strength training machines and cardiovascular training machines located in the Fitness Center are open 24/7.

Stretch! class focuses on improving joint range of motion, ease of movement, and decreasing pain levels throughout the...

Better Balance class incorporates different exercises aimed to enhance balance in a variety of body positions and movements. 

Zumba class offers low-intensity, easy to follow, dance exercises. Move to the beat at your own speed in...

Fitness staff provides guidance using the HUR/Cardio  machines and offers tips to enhance your fitness program.

Yoga class with Jeanne Kelly incorporates a variety of seated, standing, and floor yoga poses to enhance flexibility,...

Chair Yoga with Jeanne Kelly incorporates seated and standing yoga poses aimed to enhance your flexibility, mobility and balance,...